Excellent information on our national screening programmes - Breast Screening, Cervical Screening and Bowel Screening

A tool to help you identify a skin condition.

Kupe is a decision support tool to help your or a whanau memeber decide if they should get a prostate check.

Health information for New Zealanders trusted by New Zealand Health Providers. Access local health information and medication information. 

My Heart Check is a free online heart health check. It raises awareness of heart health and offers tips to manage the risk of heart disease.

Advice for the whole family on wellbeing, pregnancy, lifestyle, the digital world and nutrition ideas

Learn practical skills to tackle social anxiety and build confidence to face your fears, so you can start living life to its fullest!

The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing.

Māori health is an important area of focus for all health services and providers within Aotearoa. Here you can find a range of resources about Māori health, including an overview, videos, apps and health information.

Smokefree Support works with Māori, Pasifika and rural communities throughout Canterbury, providing clinic-based care and personal support.

A collection of youth-focused health, wellbeing, and suicide prevention tools created by Te Rau Ora.

If you’re looking for information on diabetes and likely symptoms, you’ve come to the right place.

Use our body mass index (BMI) calculator to give you an idea of whether you're underweight, overweight or a healthy weight for your height. 

Sometimes life’s ups and downs are more than just the usual ups and downs.  
If you’re stuck feeling bad we’ll help you figure out if it could be anxiety or depression.

SPARX equips young people with life skills to deal with stressful and negative emotions.

We believe clear communication helps us provide the best care possible. Click here to find a selection of our practice policies that are available for patients to view. T